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Amber Duggan
Understanding Drinking in Moderation this July

Understanding Drinking in Moderation this July

Explore the positive impact of moderate drinking on longevity and overall health. Understanding Moderate Drinking Moderate drinking refers to consuming alcohol in a responsible and controlled manner. It means limiting the amount of alcohol intake to a moderate level that does not exceed the recommended guidelines. Moderate drinking varies depending on factors such as gender, age, and overall health. For men, it typically means having up to two standard drinks per day, while for women, it generally means consuming up to one standard drink per day. Understanding the concept of moderate drinking is important to ensure that alcohol consumption remains within...

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Amber Duggan
As featured in Australia’s Ultimate Gift Guide

As featured in Australia’s Ultimate Gift Guide

Just a Glass Australia was hand picked by the Editor of Cooking with the Australian Women's Weekly as a wish-list item for gifting this Christmas!

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